Redcon1 11 Bravo


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Redcon1 11 Bravo


If the mission is building lean mass, then 11 Bravo is reporting for duty and ready to serve. In the body, muscle building or hypertrophy requires a switch to be flipped in order to activate the mechanisms by which new muscle is built. The human body has a mechanism called mammalian target of rapamycin (mTOR) which scientists believe to be responsible for activating muscle protein synthesis and ultimately building lean muscle mass. 11 Bravo can help us flip a switch more frequently and more effectively and can help drive hypertrophy when combined with resistance training. Redcon1 provides supplements that can help athletes leave no stone unturned when it comes to maximising their results and 11 Bravo is no exception.

Key Ingredients

Phosphatidic Acid acts as a messenger to activate a mechanism called mammalian target of rapamycin (mTOR). This mechanism is thought to be crucial for muscle hypertrophy.


  • Redcon1 sponsors world class bodybuilders like James Hollingshead and Cedric McMillan
  • Redcon1 is the official supplement choice of a number militaries around the world
  • Perfect for high level athletes who want to maximise every variable to fuel their goals
  • Suitable for natural athletes who will be subjected to drug testing
  • This product does not create hormonal changes and therefore does not need to be cycled on and off

Directions of Use

Take 1 serving (4 capsules) of 11 Bravo in the morning with a meal that is rich in protein. This product will only be able to give you maximal results when used alongside a well-balanced diet and a consistent resistance training regimen. 

The concepts of Muscle Protein Synthesis (MPS) and Muscle Protein Breakdown (MPB) are well known among avid athletes. It is the interplay between the two that determines if muscle is gained or lost. Recently it was discovered that orally ingested Phosphatidic Acid (PA), when accompanied with mechanical stress on muscle and adequate protein intake, significantly activates the Mammalian Target of Rapamycin (mTOR) signaling pathway. mTOR regulates protein synthesis, whereby ingested protein is translated into new muscle. That’s MPS. New scientific evidence suggests that PA may even reduce MPB. Mediator® Phosphatidic Acid (PA), our branded and patented ingredient compound, was demonstrated in a university study to provide double the muscle mass gain, increased strength, and double the fat mass loss in individuals engaged in weight bearing exercise and who consumed adequate protein. The science supporting Phosphatidic Acid relates to signaling by the mechanism known as the mammalian target of rapamycin (mTOR), which scientists believe is necessary for mechanical load-induced growth of skeletal muscle (muscular hypertrophy) and consequent strength gain. Many published studies indicate that the lipid messenger PA plays a critical role in this mechanical activation of mTOR signaling, and thus mTOR is currently a hot button of research. To date, we have conducted a vast amount of research validating Mediator® Phosphatidic Acid (PA) as safe and efficacious. In addition, PA is naturally found in small amounts in foods, and it is a legal dietary supplement ingredient and is not a banned substance.