Anti-inflammatory and antioxidant properties:
Shilajit can reduce inflammation and help with muscle repair.
Improved bone health: Shilajit can help improve bone density, which can reduce the risk of osteoporosis and fractures.
Improved cognitive function: Shilajit may help enhance memory and cognitive function.
Improved heart health: Shilajit may reduce the risk of heart disease.
Improved metabolism: Shilajit can help with metabolism and energy production.
Improved immune system: Shilajit can stimulate the immune system and blood formation.
Reduced stress and anxiety: Shilajit may help reduce stress and anxiety by inducing sleep.
Improved fertility: Shilajit may support men's health by improving fertility.
Prevented iron-deficiency anemia: Shilajit may prevent iron-deficiency anemia because it naturally contains iron.
