Met-Rx ZMA is a unique mineral support formula containing hightly Bioavailable forms of magnesium and Zinc, including Zinc L-Monomethionine (OPTIZINC)
CONTAINS:
Vitamin B-6 which acts as a cofactor to emzymes required for aspartatemetabolism
Zinc is involed with energy metabolism
Magnesium is an essential component of the nuscke enzyme creatine kinase and is vataln factor in energy production and mucle contraction
Directions:
For Adults, take 3 capsules daily preferbly before bed. Fir best results, avoid taking with dairyor other calcium-containing foodsor supplements