Creatine Monohydrate 1kg


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Transcend Supplements Creatine Monohydrate.

Is 100% natural with no added flavours or additives. Transcend Supplements Creatine Monohydrate is an athlete or body builders ultimate supplement, and for superior reasons. Creatine can radically increase lean muscle mass. Its also accountable for improving performance in high intensity exercises, riding energy levels and rapidly increasing recovery rates. Creatine’s  ability to improve energy reserves in muscles comes from its muscle protein synthesizing action, while minimizing protein breakdown. This occurs because creatine has the devastating effect of super-hydrating muscle cells with water. It enhances muscles growth too making muscle fibre’s bigger and stronger.



Creatine is a formed using 3 different Amino Acids. These Amino Acids are L-Arginine, L-Glycine and L-Methionine. 95% of Creatine is also stored in skeletal muscle.


Creatine Monohydrate is best consumed prior to exercise, this can be disolved in water

Suggest Directions: Consume 1 serve 30 minutes before exercise. This can be mixed with 300ml of water, Juice or with your shake

Serving Size: 5g

Serves Per Package: 200

Ingredients: (100% Creatine Monohydrate). Packaged in Australia from imported ingredients.